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Sleep Support

I am passionate about supporting parent's in as many aspects of life with children as I can. 

 Do you have problems when it comes to your little one's sleep?
Do you dread bedtime? 
Have you given up on fighting naps during the day? 

As a qualified holistic sleep supporter, I can support you and your family to better sleep. Through our group workshops, I help to normalise sleep and manage your expectations of what is realistic for your little one. My approach is very gentle and your child will never be left alone to cry. By looking at your routines and family as a whole, I can provide you with top tips and quick wins to help you make your sleep better TODAY. 

Live Course - Book here
​I offer a LIVE online course spread over 4 weeks where you can chat with other parents about sleep, listen to information about sleep, learn some top tips and quick wins and take part in mini activities each week to support you to make adaptions. For just £35 your sleep could be transformed!

Pre-recorded Course - Book here by sending an email for access
An alternative to this is our pre recorded version. For £25 you can buy our pre recorded version, with access to all the same information to try out in your own time.

How is this different to the live course?  
You will miss out on the interactions with other parents and lose the opportunity to ask questions there and then. Otherwise, it is exactly the same!

I think I need 1:1 support

No problem! I offer 3 packages outlined below that you can choose from; something to suit all budgets and requirements. If you are unsure or want a free no obligation chat first you can book a slot here
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  • Home
  • The Classes
  • Find a Class
    • Terms and Conditions
    • Privacy Policy
  • Gallery
  • Parties
  • Blog
  • FAQ's
  • Contact
  • COVID-19 SAFE CLASSES
  • Free Wellbeing Resources
  • Sleep Support